3 món ngon với ức gà giảm cân dễ làm
Vu1edbi nhu1eefng ngu01b0u1eddi u0111ang trong chu1ebf u0111u1ed9 u0103n kiu00eang, cu00e1ch chu1ebf biu1ebfn mu00f3n u0103n giu1ea3m cu00e2n ngon miu1ec7ng vu1edbi u1ee9c gu00e0 lu00e0 luu00f4n du00e0nh u0111u01b0u1ee3c s
Download Presentation
Please find below an Image/Link to download the presentation.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author. If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.
You are allowed to download the files provided on this website for personal or commercial use, subject to the condition that they are used lawfully. All files are the property of their respective owners.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.
E N D
Presentation Transcript
3 mn ngon vi c g gim cn d lm c g gi p b n no nhanh v l u h n m kh ng ch a nhi u calo. Nh ng c m t i u r ng r t t ng i n c m n n n y l u d i, th m ch c n m nh b i n l m t trong nh ng b ph n "kh ng ngon" nh t c a g . H y c ng t m hi u c ch ch bi n m n n gi m c n ngon mi ng v i c g th ng qua b i vi t d i y! 3 m n ngon t c g - Gi m c n SI U NHANH D i y l 3 c ch ch bi n c g ngon mi ng, d l m v quan tr ng v a m b o ch n ch t v a thu g n v c d ng, t ng c hi u qu . Salad c g v qu b Khi k t h p c ng c g v c c lo i rau c t i, m n salad n y kh ng ch b d ng m c n h tr b n duy tr v c d ng thon g n, s n ch c h n. Nguy n li u: 150g c g lu c qu b 1 ch n rau x l ch 5 6 qu c chua bi 1 th a d u liu, n c c t chanh, mu i, v ti u C ch th c hi n: Lu c c g , ngu i v x th nh s i. C t b th nh l t m ng, c chua bi b i, r a s ch rau x l ch. Tr n c g , b , c chua, x l ch v i d u liu, n c c t chanh, mu i v ti u. D n ra a v th ng th c ngay.
Xem thm: thc n gim m ton thn an ton hiu qu S p c g v rau c N u qu ch n v i nh ng m n t c g lu c nh t nh o, b n h y tham kh o c ng th c m n n gi m c n ngon mi ng v i s p c g v rau c . M n n n y s cung c p cho b n l ng protein ch t l ng cao. N v a gi p ki m so t c n i hi u qu m l ng calo l i kh th p. M n n n y r t ph h p b n b sung n ng l ng m kh ng lo t ng c n. Th m v o , n c s p c n gi p b n cung c p n c, c n b ng i n gi i trong c th h u hi u. Nguy n li u: 150g c g 1 c c r t 1 c h nh t y 1 qu c chua 1 t h nh l , rau m i, mu i, ti u C ch th c hi n: Lu c c g , ngu i v x s i. G t v c r t, h nh t y v c chua, th i nh . N u c r t, h nh t y, c chua v i n c lu c g , th m mu i v ti u, un l a nh n khi rau c m m. Th m c g x s i, n m n m l i v r c h nh l , rau m i tr c khi t t b p. M c ra b t v d ng khi c n n ng. c g p ch o v i m ng t y y l l a ch n l t ng cho b a n gi m c n nh ng v n m b o y n ng l ng. Nguy n li u: 150g c g 100g m ng t y 1 th a c ph d u liu Mu i, ti u, t i b m, v m t t n c c t chanh C ch th c hi n: R a s ch c g , p v i mu i, ti u, t i b m v m t t n c c t chanh trong 15 ph t. L m n ng ch o v i d u liu, p ch o c g m i b n 4 5 ph t n khi ch n v ng u. R a s ch v c t m ng t y th nh kh c, x o nhanh trong ch o v i m t t mu i v ti u. D n c g ra a, x p m ng t y b n c nh v th ng th c.
Trn y l nhng thng tin gi cho bn vmn n gim cn ngon ming vi c g. Hy v ng s gi p ch cho b n trong qu tr nh l y l i v c d ng c n i m ai nh n v o c ng ph i c ao. B n c nh , n u b n mong mu n gi m c n nhanh ch ng, hi u qu m kh ng lo nh h ng t i s c kh e th h y tham kh o s d ng d ch v massage gi m b o t i c c spa uy t n. Mama Maia Spa l a ch spa gi m b o uy t n top u t i H N i v c h n 300.000 kh ch h ng, trong c c nh ng ng i n i ti ng n s d ng d ch v .
