All About Vitamin C: Sources, Benefits, and Deficiency Signs

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Discover the importance of Vitamin C in the body, its sources, recommended dietary intake, and signs of deficiency. Learn how this essential nutrient helps with growth, tissue repair, collagen production, and immunity. Explore the mission of promoting healthier lives through research and education in nutrition and preventive medicine at the Pennington Center. Get insights into the various research areas focusing on obesity, functional foods, chronic diseases, and more.

  • Vitamin C
  • Benefits
  • Deficiency Signs
  • Nutrition
  • Preventive Medicine

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