Bí quyết điều trị tình trạng đau đầu khi mang thai tháng cuối
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B quyt iu tr tnh trng au u khi mang thai th ng cu i C c chuy n gia c nh b o, b b u th ng cu i b au u ch ng m t c th g y ra bi n ch ng ti n s n gi t r t nguy hi m. V v y, c c m b u tuy t i kh ng c ch quan v c n c h nh ng i u tr ch m d t t nh tr ng au u ch ng m t n y. Xem th m: thu c canxi h u c cho b b u gi m t b ch n tay C ch l m d u c n au u khi mang thai th ng cu i N u m b u b au u c th kh c ph c b ng nh ng ph ng ph p sau: Li n h c s y t khi b b u b au u th ng cu i Nh bi t, au u th ng cu i c th g y nguy hi m khi nh c u k o d i k m theo c c tri u ch ng b t th ng, i n h nh l nguy c ti n s n gi t. Do , m b c n li n h c s y t tin c y c th m kh m v nghe theo l i khuy n gi i ph p kh c ph c, c ch ch a au u cho b b u ph h p. tr ng h p ti n s n gi t nh , m b th ng ph i o huy t p 2 l n/ng y v o s ng l n chi u, theo d i m c c n n ng, t i kh m 1 l n/tu n, th c hi n c c x t nghi m, huy t , i v i ti n s n gi t n ng, b c s c th y u c u m d ng thu c h huy t p duy tr m c 130/80- 140/90mg Hg, ng a co gi t b ng c ch ti m t nh m ch v truy n t nh m ch. Xem th m: b u u ng s t lo i n o kh ng b n ng Dinh d ng h p l khi b b u b au u th ng cu i B b u b au u th ng cu i c ng c th l do thi u m u thi u s t. V v y, m b n n s d ng th m vi n u ng b sung s t m b o nhu c u thi t y u. H m l ng s t m c n duy tr trong su t th i gian mang thai l kho ng 30-60mg m i ng y.
Trc khi s dng, mb nn trao i vi bc s c t vn v liu lng cng nh lo i s t ph h p, tr nh b sung qu li u hay thi u u kh ng t t cho c th . u ti n ch n lo i vi n s t cho b b u d ng h u c d h p th tr nh c c t c d ng ph i n h nh l t o b n, n ng trong. c bi t m b c n ch n s n ph m c B Y t c p ph p l u h nh, vi n u ng ch nh h ng, c c ng ty ph n ph i r r ng t i Vi t Nam. M b c ng ng qu n tu n theo ch d n c th c a b c s b sung ng c ch t hi u qu cao nh t. K t h p vi c s d ng vi n u ng s t h u c cho b b u , m c ng n n x y d ng ch dinh d ng h p l , n th c ph m gi u ch t s t g p ph n b sung s t. M t s th c ph m ch a nhi u s t m n n n s r t t t nh th t b , rau l c m u xanh m (b ng c i xanh, rau bina, rau ch n v t, ), b nh m nguy n c m, tr ng g , tr i c y gi u vitamin C t ng kh n ng h p th s t, Th i quen t t khi b b u b au u th ng cu i Song, m b c ng c n thi t l p th i quen khoa h c v a gi m au u v a n b ch o i th nh c ng th ng cu i. C th : U ng nhi u n c m i ng y (8-10 c c n c hay 2-2,5 l t n c). Ng gi c, ngh ng i, th gi n v tr nh l m vi c khuya, c ng th ng hay m t m i. i b , t p th d c nh nh ng, r t t t n u s c t p yoga, tr nh n m qu l u m t ch . Tuy t i kh ng s d ng c c ch t k ch th ch, c bi t tr nh xa r u, bia v c th g y c n tr qu tr nh sinh n . Xem th m: c ch u ng s t canxi v vitamin t ng h p cho b b u Ph n l n hi n t ng au u th ng cu i u kh ng c nh h ng qu l n n s c kh e m b u v thai nhi. Tuy nhi n y c ng l giai o n chu n b sinh n n n m b u c n th n
trng c sc khe tt nht khi vt cn. Chc m b sm khc phc hiu qu tnh trng au u, lu n gi s c kh e t t n b ch o i th nh c ng!
