Building Resilience Through Challenges
Resilience is the ability to bounce back from adversity. Explore the concept of resilience, how it manifests in different situations, and strategies to enhance resilience in daily life.
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Presentation Transcript
What is being resilient ? Resilient means able to bounce back, even when things are difficult or you face disappointment
WHEN WE ARE NOT RESILIENT... WHEN WE ARE RESILIENT... I can t do it... I will be able to do it soon! What a challenge I ll be so proud when I ve achieved this! I m getting more confident every lesson! I ve learned from my mistake! I ll be better at it next time! This is too hard... It s impossible! I m rubbish at maths! I m never going to be able to do that!
What can you do to be resilient today? CONSIDER WHAT HAS GONE WRONG AND HOW YOU CAN STOP IT HAPPENING IN FUTURE ASK YOUR TEACHERS WHAT YOU CAN DO TO IMPROVE HAVE ANOTHER GO WORK HARD TO SORT OUT ARGUMENTS WITH FRIENDS LOOK FOR NEW WAYS TO SOLVE PROBLEMS MANAGE STRESSFUL SITUATIONS
Pick out why these people are resilient?
