Comparison of Physical Fitness in Basketball and Futsal Extracurricular Students

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Explore the comparison of physical fitness levels among basketball and futsal extracurricular students at Laboratorium Percontohan UPI Bandung. The study delves into the importance of physical activity in enhancing overall health and sports performance. Discover the results, implications, and recommendations based on the research findings.

  • Physical Fitness
  • Basketball
  • Futsal
  • Extracurricular Students
  • Sports

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  1. ISPESH 2023 Comparison of physical fitness of basketball and futsal extracurricular students of Laboratorium Percontohan UPI Bandung MOHAMMAD IRFAN SAEFUDIN UNIVERSITAS PENDIDIKAN INDONESIA

  2. ISPESH 2023 Sports is one of the activities that tends to be often done by a teenager and can be used as a medium for various purposes. Introduction Physical condition is a whole unit of physical components that cannot be separated, both improvement and maintenance. Meanwhile. The purpose of extracurricular sports at school is to develop students' interests and talents in the field of sports.

  3. ISPESH 2023 According to (Toha, 2020), futsal is a very fast and dynamic game. In basketball games to get a reliable basketball team, there are three main factors that must be met, namely mastery of basic techniques (funda-mentals), physical endurance (physical condition), and cooperation. Physical fitness is a need that we must fulfill so that our bodies can do many activities well.

  4. ISPESH 2023 Descriptive quantitative Methods Purposive sampling is a sampling technique with certain considerations in Sugiyono, (2016: 85). The research instrument used was TKJI (Indonesian Physical Fitness Test).

  5. ISPESH 2023 The average results and standard deviation of futsal extracurricular physical fitness were obtained (mean = 14.00 and sd = 3.05) while the results of basketball extracurricular physical fitness were (mean = 13.00 and sd = 2.49). Result and Discussion Paired Samples t-test results found a difference in average physical fitness between futsal and basketball extracurricular students of 1.00 with a sig value of 0.117> 0.05.

  6. ISPESH 2023 Physical activity and lifestyle are almost the same between extracurricular futsal and basketball students, which is one of the factors that there is no significant difference in the physical fitness of extracurricular futsal and basketball students. exercise according to its portion will affect physical condition (Zawawi & Burstiando, 2020).

  7. ISPESH 2023 The results showed no significant difference between the physical fitness of futsal and basketball extracurricular students. Conclusion For students to increase exercise and body exercise or movement activities in their spare time to increase the level of physical fitness in doing a physical activity.

  8. ISPESH 2023 Toha, M. (2020). Analisis Keterampilan Dribbling Permainan Futsal pada Remaja Putus Sekolah di Desa Suka Maju Bengkulu Utara. Educative Sportive, 1(01), 6 12. References Sugiyono. (2016). Metode Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: PT Alfabet. Zawawi, M. A., & Burstiando, R. (2020). Profil kondisi fisik atlet senior Wushu Sanda Kediri dalam menghadapi Pekan Olahraga Provinsi (Porprov) Jawa Timur tahun 2019. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 6(1), 259 271.

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