Developing Attitude of Gratitude for Positive Emotions

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Explore the importance of having an attitude of gratitude in fostering positive emotions. Understand how gratitude helps us focus on what we have rather than what we lack, leading to increased happiness and well-being. Learn practical ways to cultivate gratitude in daily life for a more fulfilling existence.

  • Gratitude
  • Positive Emotions
  • Well-Being
  • Attitude
  • Happiness

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  1. Slide 25 25 Positive Emotions Lesson 4 Ingredient 1 Attitude of Gratitude www.otb.ie/WWB

  2. Slide 26 26 Our First Ingredient The first ingredient in our Positive Emotion Potion is .. Attitude of Gratitude. www.otb.ie/WWB

  3. Slide 27 27 Attitude of Gratitude What do you think having an Attitude of Gratitude means? Reflect on what you have, rather than pine for what you want. Gratitude means being thankful for what we have. It means thinking about and noticing what we have instead of thinking about what we don t have. www.otb.ie/WWB

  4. Slide 28 28 Attitude of Gratitude Stop and think .when did you last feel grateful for something? Think about your life and how much you can be THANKFUL FOR Share in pairs or with the class How did that make you feel? www.otb.ie/WWB

  5. How Can We Develop an Attitude of Gratitude? Slide 29 29 We can get an Attitude of Gratitude by starting to notice and be thankful for, somany things in our lives we often take for granted. This can be as simple as someone smiling at you or saying good morning in the line! www.otb.ie/WWB

  6. Slide 30 30 What are You Grateful for Today? Now think about all the things you are grateful for today .. www.otb.ie/WWB

  7. Slide 31 31 Pupil Book Time Now it s time to do some activities in our Weaving Well-Being Pupil Books. We will also have a home-work challenge to help us to create our own well-being. www.otb.ie/WWB

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