Efficient Parkour Techniques for Swift Movement
Master the discipline of Parkour, known as L'Art Du Placement in French, to navigate environments with agility and speed. This training involves utilizing your body efficiently to traverse obstacles without specialized equipment, honing the art of moving from one point to another seamlessly. Discover the principles and strategies behind Parkour to enhance your movement abilities and embrace the challenge of finding optimal pathways in any setting.
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Presentation Transcript
TRAININGDISCIPLINEWITHFRENCHORIGINS =L ARTDUD PLACEMENT(THEART OF MOVING) USINGYOURBODY TO GET FROMONEPLACE TO ANOTHERWITHOUTANYSPECIAL EQUIPMENTIN THE FASTEST, MOST EFFECTIVE AND MOST POSSIBLEWAY
INCLUDESRUNNING, JUMPING, VAULTING, CLIMBING, ROLLINGAND THEMOST SUITABLE MOVEMENTSFORSITUATION BASEDON TRAININGTO IMPROVEMOVES, MIND CONNECTSTO MARTIALARTS FASTESTWAY TO ESCAPE
DAD OF PARKOURRAYMONDBELLE HISSON, DAVID BELLE, EXTENDEDITMORE PERSON DOINGPARKOUR TRACEUR/ TRACEUSE David Belle
SOURCES HTTP://WWW.EXTREMESPORTSCOMPANY.COM/LIST-OF- EXTREME-SPORTS.HTML HTTPS://EN.WIKIPEDIA.ORG/WIKI/PARKOUR HTTPS://CS.WIKIPEDIA.ORG/WIKI/PARKOUR HTTPS://WWW.TUMBLR.COM/SEARCH/PARKOUR HTTPS://I.YTIMG.COM/VI/A_GMRFIKBDG/MAXRESDEFAULT.JPG HTTP://GIPHY.COM/GIFS/BRICKMANSIONS-MOVIE-FILM- R81ONBCQJZV7W THANKYOUFORYOURATTENTION ;) HTTPS://WWW.YOUTUBE.COM/WATCH?V=NX7QNWEGCNI HTTPS://WWW.YOUTUBE.COM/WATCH?V=ZES9ZMF-FWK
