Employee Assistance Program at Boston University: Counseling & Support
"Boston University's Faculty & Staff Assistance Office offers confidential counseling, consultation, and referrals for work-related or personal concerns. Services include support for stress, anxiety, depression, relationships, substance use, and more. Counseling sessions are available in person, via Zoom, or by telephone, with additional resources such as digital tools for well-being and mental health self-assessments. Referrals to campus and community resources are also provided. Explore a range of resources to support employee well-being and mental health at BU. Call 617-353-5381 for assistance."
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Presentation Transcript
The Faculty & Staff Assistance Office BU s Employee Assistance Program Offers confidential counseling, consultation and referrals for work-related or personal concerns With experienced, licensed behavioral health providers At no cost for Boston University faculty, staff and their immediate family members www.bu.edu/fsao 617-353-5381
Common Concerns Stress/anxiety Transitions Depression Relationships Family issues Parenting Eldercare Substance use/addiction Loss/grief Concern about colleague Harassment Abuse/trauma Finding a therapist Well-being/self-care www.bu.edu/fsao 617-353-5381
Counseling/Consultation Session Available via zoom, telephone or in person on the Charles River and Medical Campuses Assessment, support, problem solving Action plan may include: Short-term counseling at FSAO Referrals for assistance and treatment Interpreter services available www.bu.edu/fsao 617-353-5381
Referrals To campus and community resources To local behavioral health providers with consideration of health insurance coverage, therapist s style and areas of expertise, and employee s therapist identity preferences www.bu.edu/fsao 617-353-5381
Digital Tools to Support Well-Being Free for BU employees Shine App Inclusive tools & resources to cultivate resilience and prioritize self-care Headspace App Meditation and mindfulness instruction and practice Also available in Portuguese, Spanish, French and German Learn more on the FSAO website www.bu.edu/fsao 617-353-5381
Anonymous Mental Health Self-Assessments Disponibles en espa ol Learn to Live Online CBT-based resource for mental health with optional coaching Learn more on the FSAO website www.bu.edu/fsao 617-353-5381
Additional Resources Archive of FSAO presentations including: Skills for Coping with Change and Uncertainty Strategies for Sleep CBT Skills for the Workplace Resource pages: Self-Care Tips BIPOC Mental Health LGBTQIA Mental Health Twitter Feed @BUFSAO www.bu.edu/fsao 617-353-5381
Charles River Campus 888 Commonwealth Ave Suite 309 Medical Campus Solomon Carter Fuller 85 E. Newton Street M-818 Contact Us: fsao@bu.edu (617) 353-5381 www.bu.edu/fsao @BUFSAO Appointments available in person, via HIPAA compliant Zoom platform or by phone.
