Empowering Strategies for Personal Safety and Wellbeing

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Explore valuable insights on focusing on what you can control, building strong relationships, effective communication, and tools for success. Discover helpful resources for mindfulness, listening, and self-control to support children's well-being during challenging times.

  • Empowerment
  • Children
  • Wellbeing
  • Mindfulness
  • Communication

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Presentation Transcript


  1. I am By: Mrs. Alvarado

  2. [ ] Focus on WHAT you can CONTROL! ontrol My own personal safety My positive attitude How I treat others

  3. Build strong relationships through activities! [ ] ctive Role play Read together Plan morning & night routines

  4. [ ] Communication is key! isten Reassure and support Wash our hands Use personal space Keep our masks on Explain simple safety steps Talk about change

  5. [ ] Tools to be successful! indfulness Belly breaths Mindful Grounding positive MANTRAS

  6. Resources MINDFULNESS LISTEN CONTROL https://www.nasponline.org/resources- and-publications/resources-and- podcasts/school-climate-safety-and- crisis/health-crisis-resources/helping- children-cope-with-changes-resulting- from-covid-19 https://thecounselingteacher.com/202 0/04/how-to-relieve-anxiety-during- times-of-uncertainty.html https://www.popsugar.com/family/self- care-activities-list-for-kids-46849217 https://pawsitiveschoolcounselor.wordp ress.com/2018/06/15/mindfulness/ https://www.parentingscience.com/te aching-self-control.html https://confidentcounselors.com/2019/0 2/20/5-amazing-reasons-you-should-be- teaching-mindfulness/ ACTIVE https://www.cdc.gov/coronavirus/2019- ncov/daily-life-coping/talking-with- children.html https://www.parents.com/parenting/b etter-parenting/style/how-to-teach- kids-perseverance-goal-setting/ https://parentinfo.org/article/mindfulnes s-in-schools-a-parents-guide https://www.healthychildren.org/English/hea lth-issues/conditions/COVID- 19/Pages/Parenting-in-a-Pandemic.aspx https://www.thirtyhandmadedays.com /visual-reminders-for-kids-daily- routines/ https://www.raz- kids.com/main/RazQuizRoom https://drive.google.com/file/d/1qahKr5 Hp73KDLBasNTGzIlZ4nqCDSxAa/vie w I am

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