Explore Meditation Practices for Contemplation and Concentration
Discover various meditation practices such as visualization, guided imagery, and mindful focusing, leading to deep relaxation, transcendental consciousness, and spiritual bliss. Learn about different teachings from Laozi, Plato, Christianity, and more, all emphasizing inner exploration and connection.
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Presentation Transcript
Meditation Practices that Involve Contemplation and/or Concentration, e.g., Visualization, Guided Imagery, and Mindful Focusing, etc. Active Mind Waking State Deep Relaxation Transcending Transcendental Meditation EEG Coherence Restful Alertness Transcendental Consciousness 4th State Bliss Laozi the Tao Plato the Good, the One,the Beautiful Plotinus the Infinite Christianity the Kingdom of Heaven Within Ralph Waldo Emerson the Oversoul
Front Middle Eyes Open References: International Journal of Psychophysiology, 116, 1519-38 (2006); Biological Psychology, 61, 293-319 (2002); Consciousness and Cognition, 8(3), 302-18 (1999); Electroencephalography and Clinical Neurophysiology, 35 (1973); International Journal of Neuroscience 14: 147 151, 1981. Eyes Closed TM Practice
