Exploring Healthy Eating and Food Groups in Design and Technology Class

wednesday 13 th january 2021 n.w
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Dive into the world of healthy eating and food groups as you learn about the importance of a balanced diet, food origins, and meal preparation in design and technology class. Discover the five essential food groups, why fruits and vegetables are crucial, and the role of protein in our bodies. Engage in activities like drawing food groups, describing their benefits, and creating food illustrations. Share your creations with the provided email addresses for feedback. Start your culinary journey today!

  • Healthy Eating
  • Food Groups
  • Design and Technology
  • Balanced Diet
  • Nutrients

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  1. Wednesday 13thJanuary 2021 Design and technology

  2. Over the next couple of weeks, we will be looking at healthy eating and why it is important to eat lots of different types of food. We will be discussing where food comes from and hopefully preparing and comparing meals towards the end of this unit of work. At the beginning of the year we learnt all about healthy eating and food groups, we looked at the 5 food groups, and sorted different foods into the correct groups. We talked about what each group provided for our bodies to keep us strong and healthy.

  3. Please watch the clip underneath https://www.youtube.com/watch?v=Z51bWG17m-Q

  4. Can you name all the five food groups? Can you discuss these questions with an adult? Why is it important to eat fruit and vegetables? What does protein do for our bodies?

  5. Task 1 Could you draw a table of the five food groups and add two different types of foods to each group. Protein Carbohydrates Dairy Fruits and vegetables Fats Tuna pasta cheese Blueberries Chocolate

  6. Task 2 Could you write one sentence about each of the five food groups, describing what the groups provide our bodies. Example. Eating dairy is good for our bones & teeth it has calcium which keeps us strong.

  7. Extension activities once you have finished. Could you draw a picture of each of the foods you have written in your food groups. Can you send a picture of your work to us? s.hiley@worthvalleyprimary.co.uk s.grant@worthvalleyprimary.co.uk

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