Happiness and Peace: The Power of Kindness, Compassion, and Equanimity

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Discover the keys to unlocking happiness and peace in life through kindness, compassion, and equanimity. Explore the importance of overcoming negative emotions and latent tendencies to reveal innate goodness. Learn about the crucial role of perception in shaping emotions and interpretations of the world.

  • Happiness
  • Peace
  • Kindness
  • Compassion
  • Perception

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Presentation Transcript


  1. All human beings want to be happy , peaceful What makes us happy , peaceful ? Anger or kindness Cruelty or Compassion Jealousy or joy at the success of others Agitation or equanimity Deception of Helpfulness 2

  2. What is concealing the innate goodness ? Negative Emotions Latent tendencies Attenuate the latent tendencies of Craving and Aversion to allow the goodness to manifest How to do so ? Whenever these arise, do not succumb to them, just observe till it ceases naturally limitation of intellectual knowledge Mindfulness 3

  3. Role of Perception Perception influences how we interpret the world Result of Conditioning family, society, religious, cultural, .. Perceptions shape our emotions. What is a correct perception ? 4

  4. Basic Postulate 5

  5. 6

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