Healthy Eating Habits: Tips for a Balanced Diet
Discover the different types of food, from homemade meals to fast food and ready-made options. Dive into healthy eating habits and learn how to maintain a balanced diet for optimal health. Explore vocabulary related to diets and get insights on the healthy food pyramid. Enhance your knowledge with reading comprehension exercises from a student's book.
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Presentation Transcript
Types Typesof of f food ood Home made food Food that is prepared and cooked at home. Fast food Food that is already cooked and prepared and all we do is buy it and eat it. Ready-made food A ready-made food is a packaged frozen or fresh meal that requires none or very little preparation besides heating up.
Students book p. 42 Let s r Let s read following following: : ead the the text text to to find find out out the the How can we keep healthy eating habits? What things can we do to stay on a healthy diet?
Vocabulary Diet: the kinds of food that a person usually eats. ( ) To diet/ to go on a diet: To eat less in order to lose weight. Balanced/Healthy diet: a good mixture of healthy foods.
Homework Student s book, page 42 READING COMPREHENSION Look at the text 4.1 again and circle the correct answer
