Herbal Uses and Benefits of Valerian, Licorice, Rosemary, Thyme, and Oregano
Discover the medicinal uses of popular herbs like valerian, licorice, rosemary, thyme, and oregano. Learn how to use them for various health benefits such as soothing insomnia, relieving stomach upsets, treating skin irritations, aiding respiratory issues, and more.
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Presentation Transcript
Valerian Use: In infusion form it acts as a mild sedative, but also helps to treat insomnia.
Licorice Use: The decoction has antispasmodic effect and is used in stomach upsets. It is also very effective in dry cough as an emollient and expectorant.
Rosemary Use: Externally used in skin irritations and abrasions for rheumatic diseases, because it causes local hyperemia. When taken internally, it acts as a tonic, as an emmenagogue and abortifacient. The infusion can also be used against dandruff, as a final rinse for the hair.
Thyme Use: The infusion is used for chest infections and as an expectorant in bronchial runny nose.
Oregano Use: The infusion is given against cough, bronchial cold and generally in diseases of the respiratory tract. It is used as a diuretic, in disorders of the urinary system, in abdominal algae, as well as for gargling and rinsing the mouth. It is anti- inflammatory for the larynx and gums. Chewing oregano relieves toothache.
