Importance of Sleep and Technology in Young People's Lives
Today, young people are spending more time indoors engaging with technology than ever before. But are they getting enough sleep? Scientists emphasize the need for at least 8 hours of sleep each night for proper rest and rejuvenation. Explore how technology impacts sleep habits and overall wellness in the modern age.
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Presentation Transcript
GRADE 7 GOOD NIGHT,SLEEP TIGHT! STUDENT S BOOK PG. 48
ANSWER THE QUESTIONS Do you get enough sleep?How much sleep do you usually have at night? How often do you use your computer? How much time do you usually spend indoors?
GOOD NIGHT,SLEEP TIGHT! Do you get enough sleep? Scientists say that it is very important to have enough sleep. Today, in the era of technology, young people spend too much time indoors. They sit at home and watch TV, play computer games, send messages to their friends, and talk to them on their mobile phones.They play with their mobile phones and mp3 players,they use their tablets,they chat and tweet, but do they sleep? Or,at least,do they sleep enough? Scientists say that we need at least 8 hours of sleep every night.Our body needs enough time to rest and relax from daily activities.
VOCABULARY Enough so much that you don t need more ( dovoljno ) Certainly surely ( sigurno ) Until up to a moment in time ( sve dok ) Midnight 12 o clock at night ( pono ) Air what we breathe ( vazduh ) Face to face in person ( u ivo; licem u lice ) Stretch your legs stand up and walk ( protegnuti noge ) Grab take something very quickly ( zgrabiti ) Crunchy the sound you hear when you eat chips ( hrskavo ) Can a small metal container for drinks ( limenka ) As fast as (your legs can take you) so fast that it can t be faster ( to br e )
FILL IN THE BLANKS until We often stay up and work ___________ very late at night. We celebrate every New Year at _____________. midnight stretch I can t sit any longer. I must _______________ my legs. crunchy Chips and other snacks sound so _______________. cans Can I have two _______________ of juice, please? Run, Adam! Run ______________ you can! You ll win! as fast as
How do young people usually spend time indoors? How much sleep is it good to have? READING COMPREHENSION Who needs the most and the least sleep? Is it better to chat with friends on the computer or to meet them and talk face to face? What are bad eating habits when people work at a computer?
HOMEWORK ACTIVITY BOOK pg. 33, exercise 1 Complete the text with the words from the box.
