Incorporating a Swimming Pool for Health Benefits and Exercise at NOS
NOS is adding a swimming pool to promote health benefits and a new form of exercise. The advantages of swimming include increased health, improved cardiovascular system, boosted mood, and strengthened muscles. However, there are also disadvantages such as fatigue, cost, potential injuries, exposure to pool chemicals, and drowning risks. The pool will be located under the basketball court, and fundraising efforts will cover the installation costs.
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Presentation Transcript
Swimming Pool By Ahmad Alkhateeb, Thalia Zureik
Introduction We decided to add a pool to NOS because of the many health benefits of swimming and because we believe that everyone will benefit from new methods of exercise!
What are the consequences of swimming Advantages: Increases health. Boosts cardiovascular system. Boosts your mood. Strengthens your muscles. Disadvantages: Fatigue and tiredness. Costly to install pool common injuries. Open to harmful pool chemicals. Risk of drowning.
Location of the pool We have decided to implement this pool under the basketball court in the big room as was suggested by the results of the survey
Financing the pool The average cost of installing an in ground pool is $35,000, but it can range from $28,000 to $55,000, and even up to $65,000 for special customizations and extra features. We will raise money from fund raisers and donations to be able to pay for all of the costs.
Citations https://fitactiveliving.com/disadvantages-of-swimming/ https://www.betterhealth.vic.gov.au/health/healthyliving/swimming-health-benefits https://www.healthline.com/health/benefits-of-swimming https://www.forbes.com/home-improvement/pool/inground-pool- cost/#:~:text=The%20cost%20to%20install%20an,to%20%241%2C800%2C%20according% 20to%20HomeGuide. https://www.investopedia.com/articles/personal-finance/050815/swimming-pools-costs- vs-longterm- value.asp#:~:text=HomeAdvisor%20estimates%20that%20the%20cost,%24500%20to%20 %244%2C000%20every%20year.&text=You%20can%20cut%20down%20the,go%20with%2 0a%20smaller%20pool. https://swimcompetitive.com/swimming/disadvantages/ https://blog.myswimpro.com/2017/11/10/recovery-for-swimmers-what-you-need-to- know/#:~:text=Can%20You%20Swim%20Every%20Day,is%20fresh%20for%20each%20wor kout.
