Explore how various factors influence food choices, including culture, media messages, and personal values. Learn to identify positive and negative impacts on diet and lifestyle through interactive activities and discussions.
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Presentation Transcript
- WELLBEING HEALTHY EATING CULTURE AND FOOD CHOICES
LEARNING OUTCOMES Identify what can influence healthy eating choices Know how some of the messages we see online can impact choices around diet Understand personal views and values around diet and lifestyle Culture and food choices | 2
GROUP AGREEMENT Respect one another Listen No judgement Only one person should speak at a time Don t use people s names if you re going to share a story Open and honest No question is a silly question so ask! No swearing or being rude to others Culture and food choices | 3
MEDIA MESSAGES Move around the room and write your thoughts for each picture. Consider: 1. How does this picture make you feel? 2. Does this picture give a positive or negative message around diet and lifestyle? 3. How could this picture influence somebody s diet and lifestyle choices? Culture and food choices | 4
HARMFUL OR HELPFUL? Worksheet Restaurants, cafes and takeaways with more than 250 staff must print how many calories are in meals on their menus, websites, and on delivery platforms. The new rule is part of government plans to tackle obesity by helping people to make healthier choices. - BBC News, April 2022 Culture and food choices | 6
TRUE OR FALSE? Worksheet 1. You should eat 5 portions of fruit and vegetables a day 2. You need to drink at least 8 glasses of water a day 3. It takes seven years to digest chewing gum 4. Energy drinks are bad for you 5. You should walk 10,000 steps per day 6. Eating chocolate causes spots/acne 7. People should get at least 8 hours of sleep a night Culture and food choices | 7
HELP AND INFORMATION www.childrenssociety.org.uk www.barnados.org.uk www.youngminds.org.uk www.themix.org.uk/mental-health/body-image-and-self- esteem Childline helpline: 0800 1111 Culture and food choices | 8
