Inner Coach Building - Stop, Reflect, Improve
Delve into strategies for building your inner coach through reflection and understanding your responses during moments of stress. Explore the key takeaways from Brett Ledbetter's TEDx Talk on developing your inner coach and implementing personal growth. Reflect on past experiences, such as exams, to identify areas for improvement and celebrate successes. Discover how to cultivate a positive mindset and enhance your self-coaching techniques.
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Presentation Transcript
STOP AND REFLECT WHEN DID YOU LAST FEEL STRESSED OR ANXIOUS? WHAT WAS GOING THROUGH YOUR MIND? HOW DID YOU RESPOND?
WHAT DOES IT TAKE TO BUILD YOUR INNER COACH? TAKE NOTE: GOLDEN LINES WHAT STANDS OUT TO REMEMBER?
BUILDING YOUR INNER COACH, BRETT LEDBETTER TEDx Talks Sep 10, 2014 https://www.youtube.com/watch?v=q7a5TIzOmeQ
WHAT DOES IT TAKE TO BUILD YOUR INNER COACH? SHARE YOUR GOLDEN LINES WHY DID THEY STAND OUT FOR YOU?
REFLECTING ON THAT LAST EXAM WHAT DID I DO WELL, AND WHY? WHAT COULD I DO BETTER, AND HOW?
