Invest in Your Wellth for a Healthier, Wealthier Life
"Discover the importance of investing in your personal well-being, happiness, and purpose. Learn valuable insights on how to improve productivity, creativity, and overall life satisfaction through practical tips and tools. Enhance your mental, physical, and emotional well-being with expert advice and strategies."
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Leaders, Invest In Your Wellth By Evie King, MRT
You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand. - President Woodrow Wilson
Wealth noun | \welth\ Derived from the Middle English, welthe : meaning wellbeing and happiness : a large amount of money and possessions Wellth noun | \welth\ life currency : a life exemplified by abundance, happiness, purpose, health, and joy http://wellth.mindbodygreen.com/
Low Wellth Will: High Wellth Will: Decrease Productivity Increase errors Disengage from purpose Increase Mental Blocks Create a negative atmosphere Increase curiosity & creativity Improve focus & productivity Foster a healthy environment Increase confidence
How do you take care of yourself when you re already so busy? Giphy Giphy
Easy Ways to Invest in Your Wellth Hunt the Good Stuff w/ Team Outsource Update your workspace Restoration Break quick walk, lunch away from desk One-Night-A-Week BREATHE
Health Benefits of Deep Breathing Calms the nervous system Releases muscle tension Improves digestion Increases clarity
Next steps: Pick 1 day Remove 1 thing Have conversation with someone you trust Breath trigger or routine Recommendations: 168 Hours: You Have More Time Than You Think by Laura Vanderkam Buddhify App ($3-$5)
Contact Info: evie@in-dependent.org www.in-dependent.org @independentorg
