Kabaddi Raiding Skills and Techniques
Explore the fundamental raiding skills in Kabaddi such as touching with hands, foot touch, mule kick, and side kick. Enhance your understanding of these techniques through detailed descriptions and images. Improve your Kabaddi gameplay with insights from this valuable resource.
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Presentation Transcript
KHATRA ADIBASI MAHAVIDYALAYA P.O P.O- - Khatra, Dist. Khatra, Dist.- -Bankura, West Bengal, Pin Bankura, West Bengal, Pin- -722140 722140 Name of the Teacher Name of the Teacher- -Monojit Mondal Monojit Mondal Class Class- -B.A. Program in Physical Education 5thsemester Subject- Physical Education Course : Indigenous & Minor Game and Excursion Indigenous & Minor Game and Excursion- -Camping Program Camping Program Topic- Skills and Raiding Skills and Raiding Session: 2019-20
Skills and Raiding 1: Touching with hands Although this is one of the most basic offensive skills in Kabaddi, it requires plenty of practice in order to successfully apply it during a raid. This Kabaddi raiding skill involves tagging one or more defenders with either hand to score points for the raiding team (more defenders tagged, more points scored). Touching the defenders with the tip of a finger also counts.
2 The Foot Touch 2 The Foot Touch
2 The Foot Touch 2 The Foot Touch The foot touch is also among the fundamental skills of Kabaddi that raiders commonly use to score points. When executing this Kabaddi raiding skill, the raider uses his entire foot, instead of just a toe, to tag one or more defenders. Physical fitness and leg strength in particular are required for the execution of this skill which typically involves a single-leg hip thrust in the direction of the target. The raider then proceeds with dragging his foot towards the defenders in an attempt to touch one or more this is known as SLIP in Kabaddi. The slip enables the raider to rapidly cover a larger area of the defending team s half of the court, maximizing his chances of touching defenders with his foot.
3. Mule kick A very deceptive skill in which a raider changes his/her stance within a fraction of a second and kicks backward looking for touch points.
Side kick In this move, a raider attempts to get a touch on a defender by kicking sideways without losing balance. A raider must have the ideal body balance and center of gravity.
References https://kabaddi.site/offensive-skills/ https://www.google.com/search?q=side+kick+in+kabaddi&rlz=1C1CH NY_enIN1033IN1033&hl=en- US&source=lnms&tbm=isch&sa=X&ved=2ahUKEwil3- TKjc78AhWm6jgGHUp4BIoQ_AUoAXoECAEQAw&biw=1366&bih=600 &dpr=1#imgrc=srNj-UnpptM_cM https://www.prokabaddi.com/features/fundamental-kabaddi-skills- of-raiders-defenders-fans-must-know-pro-kabaddi
