Mastering Badminton: Techniques, Stances & Strategies
Explore the origins and rules of badminton, discover the key positions such as attacking, defensive, and net stances, and learn how to excel in this fast-paced racket sport played both singles and doubles. Elevate your game with expert tips and techniques!
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Presentation Transcript
Badminton The game of badminton originated in China over 2,000 years ago. It was brought to England in 1870 and was played somewhat like tennis.
Badminton Its the objective of the quick-paced racket sport of badminton, which can be played in singles or doubles, is to hit a shuttlecock (or shuttle) over a net and onto the court of the opposition. -A badminton net that is 1.55m (5 feet 1in) high at the ends and drops to 1.52m (5 feet) in the middle divides the court's two halves, each measuring 6.7m (22 feet).
The Positions of Badminton There are stances for badminton, such as:- 1. Attacking Stance 2. Defensive Stance 3. Net Stance
Attacking Stance Attacking stance: is when you turn your body to face the court's side. Put your non-racket leg in front and your racket leg behind. Legs should be separated by shoulder-width. Your non-racket arm should also be raised.
Defense stance Defensive stance: it enables the player to be prepared to block an opponent's smash shot. In badminton, you must face your body toward the front of the court while holding your racket in front of you at around waist height and leaning slightly forward.
Net stance Net stance: when you put your racket foot forward and your other foot behind you. Put your racket in front of you at a height just above your waist. For balance, raise the arm not holding the racket
