Menopause: What You Need to Know
The menopause affects all women, with symptoms such as hot flushes, night sweats, and psychological changes. It can also impact health, but Hormone Replacement Therapy (HRT) provides benefits. Understanding the menopause is crucial for healthcare professionals and women alike to manage symptoms effectively and reduce risks.
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Presentation Transcript
Presented by Dr Verity Biggs BSc(Hons), MBChB, MRCGP, DFSRH Menopause What is all the fuss about? NHS GP Menopause GP at Newson Health https://www.menopausedoctor.co.uk/
Who is affected by the menopause? All women! Average age 51 years symptoms can start 45 years 1 in 100 women under 40 years Around 80% have symptoms 25% have severe symptoms
Hot flushes Night sweats Heavy / light periods Joint and muscle pains Hair and skin changes Palpitations Headaches / worsening migraines Weight / body shape Symptoms of the menopause
Worsening PMS Tiredness Poor memory Poor concentration Lack of interest and motivation Inability to multi-task Brain fog Symptoms of the menopause
Psychological symptoms of the menopause Anxiety Irritability Panic attacks Feeling low Mood swings Feeling frustrated Tearful Loss of self-esteem Loss of self-confidence
We need to talk more Vaginal dryness Urinary symptoms Discomfort during sex Reduced interest in sex
Risks to health with menopause Bone loss Osteoporosis Heart disease Type 2 diabetes Obesity Cognitive decline and early dementia Depression
Benefits of HRT Improves symptoms! Reduces risk of: Osteoporosis Diabetes Heart disease Osteoarthritis Dementia Depression Only around 10% women take HRT Menopause education for healthcare professionals is not mandatory
Hormone replacement therapy - HRT Nota one size fits all Numerous different preparations Oestrogen replacement (patches/spray/gels) Progesterone to protect womb lining (not needed if no womb) Testosterone for some women
Breast cancer Breast cancer is common Increased risk of breast cancer with: Increasing age Family history Obesity Alcohol Reduced exercise
Menopause and work Retirement age increasing Around 3.5 million women aged 50-65 in employment Having symptoms can lead to: Less engagement with job Less job satisfaction Being more likely to quit their job Menopause is often a silent issue
Menopause and work 10% of women stop work all together 81% women said their symptoms affected them at work 87% stated that their supervisor or line manager would benefit from menopause training Nearly 25% had time off work
Useful links: https://www.menopausedoctor.co.uk/ https://pcwhf.co.uk/wp-content/uploads/2018/11/HRT-Myths-Uncovered.pdf https://pcwhf.co.uk/wp-content/uploads/2020/08/HLHH_My-Menopause-Appointment-Guide.pdf https://www.menopausematters.co.uk/ https://www.womens-health-concern.org/ Thank You
