Ăn dứa khi mang thai có bị sảy thai không
Nhiu1ec1u mu1eb9 bu0103n khou0103n khu00f4ng ru00f5 bu00e0 bu1ea7u u0103n du1ee9a cu00f3 su1ea3y thai khu00f4ng khi thu00e8m u0103n lou1ea1i quu1ea3 nu00e0y. Bu00e0i viu1ebft du01b0u1edbi u0111u00e2y su1ebd giu00fap mu1eb9
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n da khi mang thai c b sy thai khng? D a l th c ph m c c k t t cho s c kh e, nh ng i v i ph n mang thai li u c t t? Nhi u ng i cho r ng n d a khi mang thai d g y n ng d n n s y thai. V y th c h th n o? Xem th m: th i gian u ng s t canxi v vitamin t ng h p cho b b u Th c h vi c b b u n d a c s y thai kh ng? Theo nghi n c u khoa h c, enzyme bromelain trong qu d a c th c ch prostaglandin ho t ch t ch ng vi m c t c d ng ng n ng a t nh tr ng v i v sinh non. Do , s d ng qu nhi u d a c th g y co h i t cung, khi n t cung c a m co th t v k ch th c nh tr c khi mang thai. i u n y r t nguy hi m, b i khi th thai th nh c ng, ni m m c t cung s d y l n, m ch m u gi n n gi p t cung to ra em b ph t tri n b nh th ng trong thai k . M c d c c nghi n c u khoa h c kh ng a ra k t lu n ch c ch n b b u b s y thai do n d a, nh ng n d a qu nhi u c bi t trong giai o n u thai k s khi n m b u b co th t t cung v l m t ng nguy c b s y thai. Xem th m: thu c s t h u c cho b b u ng a thi u m u T c d ng ph n d a khi mang thai D a l m t trong nh ng lo i tr i c y m m b u c n c bi t c n nh c tr c khi n, nh t l trong th i k mang thai 3 th ng u. M t s t c d ng ph n d a khi mang thai nh : D a c ch a h m l ng acid n n c th g y ra hi n t ng chua, tr o ng c d d y. B b u l m d ng n qu nhi u d a c th g y ra nh ng t c ng kh ng t t t i h ti u h a, khi n cho c c tri u ch ng m ngh n n ng h n, c bi t v i nh ng m
c tin s b cc bnh l tiu ha n nhiu da c th bhi, nng, tro ngc d d y. M t s tr ng h p b b u c th b d ng khi n d a v i c c bi u hi n nh s ng au khoang mi ng, k ch ng da, ch y n c m i, ng t m i, kh th .. n nhi u d a c th l m t ng l ng enzyme bromelain trong c th , g y nh h ng t i c t cung v khi n m b chuy n d s m, s y thai. Xem th m: canxi h u c cho b b u gi m au nh c lo ng x ng Nh ng lo i qu t t cho b b u c khuy n d ng R t nhi u lo i hoa qu v i c c ch t dinh d ng a d ng c khuy n d ng cho b b u, d i d y l danh s ch m t v i lo i qu t t cho s n ph m c c m c th d d ng t m c: Cam: Cam l m t trong nh ng lo i qu m ng gi u vitamin C v acid folic, l d ng ch t c n thi t cho s ph t tri n c a n o v h x ng kh p, ng th i gi p t ng c ng mi n d ch v duy tr s c kh e tim m ch. Vitamin C l ch t ch ng oxy h a gi p b o v m b u kh i c c b nh l trong thai k . u ch n: u ch n gi u vitamin A, C, s t v canxi t t cho ph n mang thai v thai nhi. Trong c c lo i tr i c y, u ch n c n gi u ch t x gi p h n ch t nh tr ng t o b n, trong khi enzyme papain c a u c t c d ng ti u h a th c n, gi m t nh tr ng y b ng kh ti u. Trong 100gr u ch n c n ch a kho ng 20mcg folate th nh ph n quan tr ng t t cho s ph t tri n h th n kinh v tr n o c a thai nhi. Qu l u: Qu l u ch a nhi u ch t ch ng oxy h a nh polyphenols v anthocyanins, b o v c th kh i s t n th ng t b o, gi m nguy c m c c c b nh l tim m ch. n l u c n cung c p acid folic gi p gi m nguy c m c c c v n li n quan t i s ph t tri n n o b c a thai nhi.
Thc hin mt khu phn n cht, giu dinh dng l cch gip b bu khe mnh hn trong thai k v m b o cung c p c c d ng ch t c n thi t cho s ph t tri n c a thai nhi. B n c nh , m ng qu n b sung c c vi n u ng cung c p vi ch t quan tr ng c bi t l b i s t v canxi cho b b u u n m i ng y. D ng c c vi n u ng v i h m l ng chu n, mua s n ph m ch t l ng, uy t n, ch nh h ng s m b o an to n cho m v b khi s d ng. Gi th m bi t n d a c s y thai kh ng v c c t c d ng ph khi m n qu nhi u d a l g . M c th t tin a d a v o th c n dinh d ng h ng ng y m b o c th c cung c p d ng ch t, gi p thai nhi ph t tri n kh e m nh trong su t thai k .
