Navigating Emotional Wellness with Daily Ups and Downs
Explore the journey of emotional health through the ebb and flow of daily experiences. From morning reflections to nighttime self-care, discover strategies to maintain emotional balance throughout the day. Dive into visual timelines, audio clips, and helpful tips to create your emotional first aid kit.
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Presentation Transcript
UPS AND DOWNS OF THE DAY Video Sam s morning Emotional health
UPS AND DOWNS OF THE DAY Timeline Sam s day Emotional health
UPS AND DOWNS OF THE DAY Timeline my day Emotional health
UPS AND DOWNS OF THE DAY Audio clip first aid box Emotional health
UPS AND DOWNS OF THE DAY Emotional health
UPS AND DOWNS OF THE DAY Emotional health
