Nutrition Education: Chapter 4 Clicker Questions and Active Learning Exercises
Enhance your knowledge of nutrition with Chapter 4 Clicker Questions and Active Learning Exercises. Test your understanding of macronutrients, micronutrients, enzymes, essential nutrients, and more through interactive questions and engaging activities.
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Chapter 4 Clicker questions & Active learning exercises
Which foods are rich in protein & fats? a) Dairy & vegetables b) Meat & grains c) Meat & dairy d) Legumes & grains
Which foods are rich in carbohydrates? a) Grains & vegetables b) Dairy & vegetables c) Meat & grains d) Legumes & grains
Which foods are rich in carbohydrates & proteins? a) Vegetables & grains b) Meat & grains c) Grains d) Legumes
Which is not a macronutrient needed to build and maintain cells? a) Enzymes b) Proteins c) Nucleic acids d) Fats
What are essential nutrients? a) They are the only things essential for life. b) Our bodies can t make them. c) We must get them from our diet. d) Both B and C.
Which micronutrients can harm you if you ingest too much? a) Minerals b) Water-soluble vitamins c) Fat-soluble vitamins d) Both A and C.
True or False? People can make some, but not all, of the amino acids from other components in their diet. a) TRUE b) FALSE c) Don t know.
What do enzymes do? a) They are the only things that digest food. b) They can break or build macromolecules. c) They slow down chemical reactions. d) They are essential nutrients that keep us alive.
Some people have trouble digesting certain foods, but not others. What is a likely cause? a) Malnutrition b)Vitamin deficiency c) Lack of the proper enzymes d)Lack of essential minerals
Debate the pros and cons of two possible treatments for lactose intolerance: Take supplemental enzymes PROS CONS Avoid dairy products PROS CONS
Which of the following would not be considered a case of malnutrition? a) Too little vitamin C causes scurvy. b) Too much fat causes obesity. c) Too little calcium stunts growth. d) All of these could be cases of malnutrition.
Which country has moderately high proportions of undernourished people? (c) (a) (b) (d)
