Phụ nữ mang thai thiếu sắt có sao không
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Ph n mang thai thiu st c sao khng? S t l m t vi ch t c bi t quan tr ng trong th i k mang thai c a b b u. C n kho ng 40% ph n mang thai thi u m u v h n n a trong s l thi u m u do thi u s t.V y ng i m mang thai thi u s t c sao kh ng? hi u r h n v nh h ng khi b b u thi u s t trong thai k v c c v n li n quan, m h y c ngay b i vi t sau y t bi t c ch b sung s t cho b b u hi u qu . B b u thi u s t c nh h ng g kh ng? Thi u s t ng ngh a v i thi u m u, g y ra t nh tr ng nh sau: i v i m b u: Ph n mang thai khi b thi u s t d b s y thai, bong nhau, t ng huy t p thai k , d b ti n s n gi t, b ng huy t, nhi m tr ng h u s n..Trong t nh tr ng b ng huy t sau sinh r t nguy hi m v c th e d a t i t nh m ng ng i m . i v i thai nhi: Tr sinh ra b nh c n, y u t, tr sinh non th ng. Tr s sinh thi u m u thi u s t c th nh h ng t i tr n o v l m suy gi m kh n ng h c t p sau n y. Con c a b b u b thi u m u giai o n s m c a thai k d c nguy c b c c b nh l tim m ch cao h n khi t i tu i tr ng th nh. Xem th m: m b u u ng s t n c hay s t vi n t t h n D u hi u thi u s t khi mang thai m m n n bi t Trong qu tr nh mang thai, n u g p ph i c c d u hi u thi u s t b b u nh sau, m c n h t s c l u :
Mt mi. Y u t. Ch ng m t, cho ng v ng. au u. Da nh t nh t, da v ng. Th kh , h t h i. Nh p tim nhanh. Huy t p th p. C c d u hi u n y th ng d b nh m l n v i c c b nh l kh c khi mang thai, do m b u n n th c hi n x t nghi m m u khi kh m thai bi t c m c thi u m u c a b n th n. Xem th m: sau khi u ng s t kh ng n n n g 2 c ch b sung s t cho b b u ph ng tr nh t nh tr ng thi u s t ph n mang thai, b b u c n l u m t s i u sau y: B sung s t qua th c ph m: S t c nhi u trong c c lo i th t nh th t gia c m, th t b , c , tim, gan, ngh u, h u, l ng tr ng, c c lo i rau l xanh th m nh rau c i b x i, c i xanh, m ng t i.. T ng c ng s t qua ng u ng: Thu c b sung s t cho b b u th ng c hai d ng l s t v c v s t h u c . M b u n n l a ch n b sung s t h u c b i lo i s t n y d h a tan, d h p thu v t g y ra t nh tr ng t o b n h n s t v c . L ng s t c n thi t s c h p thu ch ng v o m u theo nhu c u c a c th v s t d th a s c o th i ra ngo i ng ti u h a, kh ng g y l ng ng v t o s i. Khi d ng vi n u ng s t, m b u n n u ng k m v i c c lo i th c u ng gi u vitamin C nh n c cam, n c chanh t ng kh n ng h p thu s t. H y u ng vi n s t v i nhi u n c v n nhi u th c ph m gi u ch t x ph ng tr nh b t o b n. c bi t tr nh s d ng vi n s t v i c c th c u ng nh tr hay c ph v s l m gi m s h p th s t trong c th .
Nhiu m bu hay c suy ngh sau sinh khng cn ung st na, tuy nhin iu ny khng ch nh x c. N u ch a n m r b b u u ng s t n th ng th m y th ng ng, m c n l u b sung thu c s t sau sinh u n t 3-6 th ng h tr qu tr nh h i ph c s c kh e hi u qu , ng th i ph ng ng a t nh tr ng thi u m u thi u s t c th g p ph i sau sinh n . Xem th m: vi n s t chela ferr forte ng a thi u m u thai k Tr n y l to n b th ng tin v vi c b sung s t cho b b u. Vi c b sung n y c n p d ng ng v ng i m c c m t thai k kh e m nh. Ng i m c n c n nh c l a ch n m t s lo i thu c s t t t cho b b u ph h p, t t nh t n n tham kh o t v n t b c s .
