Reflecting on Your Why: Connecting Purpose and Action
Explore the journey of finding your purpose as a nutrition professional, aligning daily actions with your 'why', and practical tools to stay connected to your goals. Discover key takeaways and resources to guide you on this reflective path.
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ASPHNs Connection Caf: Reflecting On Your Why Teresa Jones, ASPHN Consultant teresa@asphn.org
Reflecting on Your Why What inspired you to become a nutrition professional? Has your 'why' evolved over time? If so, how? What challenges have tested your commitment to your purpose?
Aligning Daily Actions With Your Purpose When have you felt most connected to your purpose? How do you navigate moments when you feel disconnected from it? What practices or habits help you realign with your 'why'?
Practical Application & Tools Journaling: Regularly writing about your experiences and reflections can provide clarity and reinforce your purpose. Vision Boards: Creating a visual representation of your goals and motivations can serve as a daily reminder of your 'why. Purpose Statements: Crafting a concise statement that encapsulates your core motivation can guide your decisions and actions.
Key Takeaways Your Why' is a powerful anchor in both your personal and professional life. Your Why evolves - Revisit it regularly to stay aligned with your goals. Staying connected to your purpose can help with motivation, resilience, and decision-making. Having tools and support systems in place can make it easier to realign when needed. Community matters Sharing your journey can strengthen connections and open new opportunities.
Resources Find Your Why by Simon Sinek Start with Why How Great Leaders Inspire Action by Simon Sinek Book: Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek Reflecting on Your Why Worksheet.docx
