Reflective Goal Setting and Peer Support - January 2023
Explore reflections on sessions, patient interactions, wins, and challenges in 2022, set goals for 2023, and identify areas for growth and improvement. Plan to achieve goals, overcome obstacles, and seek support for a successful year ahead.
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Presentation Transcript
Reflection & Goal Setting Peer support Jan 2023
What sessions / patients / interventions / interactions went well? What am I proud of or happy about? What have I enjoyed most? What went well in 2022? What are my wins & successes? What do I want to celebrate? If you made goals for 2022, then what progress have you made? What or who am I grateful for?
What has been difficult? Was I uncertain about anything? What didn t go so well in 2022? What was I disappointed about? What concerns have I got about the way I ve been working? What interactions or sessions with patients didn t go so well? What can be improved? Did I limit myself? Or in what way did I stand in my own way? What lessons have I learnt?
What do I want to do more of in 2023? What do I want to build on? What strengths do I want to foster? Looking forward to 2023 Ideas of things I d like to change? How can I bring forwards the lessons I ve learnt? What results do I want to achieve? What are my priorities & intentions for the year? How do I want to show up? What are my top goals?
What might get in the way of me working on my goals? What obstacles do I need to remove? (Internal & external) How can I achieve my goals? How can I set up the conditions for success? (Accountability, reminders, habit stacking etc) Is there anything I need to stop doing? What support do I need? What do I want to do and by when?
