Signs of Mental Health Issues & How to Recognize Them
Understanding various signs and indicators of mental health issues is crucial for early intervention and support. Learn about possible signs like headaches, mood swings, self-harming behavior, disinhibited actions, and more to identify when something might be wrong and take necessary steps towards better mental well-being.
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Presentation Transcript
Continuums Cold Hot Sadness Happiness Lazy Hard working Depressed Not depressed Severe depression Mild depression Poor mental health Good mental health www.mentalhealtheducation.org.uk.
Possible Signs and Indicators Headaches/Aches and Pains Losing interest in activities and tasks that were previously enjoyed. Poor performance at school/work. Mood swings that are very extreme or fast and out of character Self-harming behaviour Changes in eating habits and/or appetite: over-eating, bingeing, not eating. Sleep problems.
Disinhibited/ risky behaviour Hearing and seeing things that others don't. Aggressive behaviour Sweating or shaking Self-neglect poor hygiene Increased anxiety, looking or feeling jumpy or agitated, sometimes including panic attacks Feeling tired and lacking energy Isolating yourself, socialising less; spending too much time in bed.
