Six Dimensions of Wellness and Science of Laughter

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"Wellness encompasses social, occupational, emotional, spiritual, intellectual, and physical well-being. Understanding and maintaining these dimensions is vital for a fulfilling life. Additionally, delve into the intriguing areas of gelotology and psychoneuroimmunology, exploring the benefits of laughter on our overall health. Dive into a world where laughter and well-being intertwine, offering a holistic approach to living."

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Presentation Transcript

Niani Dunner April 1, 2015

Six Dimensions of Wellness Social Occupational Emotional Emotional Awareness of your feelings and the feelings of others Maintain relationships Express feelings freely and manage them effectively Cope with stress Experience relaxation Spiritual Intellectual Positive and enthusiastic! Physical

Thoughts on the video?

Gelotology: the science of laughter, and its benefits to our social, mental and physical well-being. Nose candy: the hunt has just begun!

Psychoneuroimmunology : the science of studying the benefits of laughter to our immune system. This bunny didn t have time to dispose of the last kid.