SPINACH
Embark on a fascinating virtual field trip through the lush greenery of a spinach farm. Discover the fascinating world of spinach cultivation and gain insights into the process of growing this nutritious leafy vegetable. Experience a sensory journey as you explore the fields, learn about the cultivation techniques, and understand the significance of spinach in our diets. Immerse yourself in the sights and sounds of the farm, and deepen your knowledge of agriculture and sustainable farming practices. Join us on this virtual adventure to explore the wonders of a spinach field trip!
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Presentation Transcript
SPINACH A VIRTUAL FIELD TRIP
What About Spinach? Spinach is an edible flowering plant which can grow up to 30 cm! It is considered one of the world s healthiest vegetables due to its nutrient richness. Spinach is extremely rich in antioxidants which is why it is called a super food!
Full of Nutritional Goodies An excellent source of vitamin A, vitamin K A good source of vitamin C A 180g serving of spinach has more iron than a 170g hamburger patty! 4.42mg of iron 6.43mg of iron
All in the Family Spinach belongs in the goosefoot family. Beets and Swiss chard are relatives. Goosefoot Family Spinach Beets Swiss chard
Where Does Spinach Come From? Spinach was a native plant of Persia (modern day Iran) It was introduced to China in the 7thcentury Spinach made its way to Europe in the 12thcentury Spinach then came to the U.S. in 1806
Growing the Greens Worldwide, the U.S. is the second largest spinach producer. We account for a small 3% of the world s production. The leading spinach producer is China they supply 85% of the world s spinach!
Growing the Greens The U.S. s #1 grower/supplier of Spinach today is . CALIFORNIA! California accounts for 75% of the nation s spinach.
Famous Spinach Popeye, a cartoon character, had superhuman strength! Can you guess what gave him this strength? SPINACH!
Spinach Festivals People love spinach so much they even have festivals all around the country!
How are you going to eat your spinach?
Thanks for taking the virtual field trip! Until next time Created by Kelley Tenny, NBCT Health Education
Resources Harvest of the Month http://www.harvestofthemonth.com Alma Spinach festival http://www.almaspinachfestival.com/ Naturally-Healthy-Eating.com http://www.naturally-healthy-eating.com/benefits- of-spinach.html The World s Healthiest Foods http://www.whfoods.com/genpage.php?tname=fo odspice&dbid=43
