Techniques to Improve Public Speaking and Boost Confidence

pdx empower building confidence in women n.w
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Learn effective techniques to enhance your public speaking skills and build confidence. Explore strategies like power poses, structured presentation formats, body language tips, and training resources. Boost your communication abilities and captivate your audience with these proven methods.

  • Public Speaking
  • Confidence Building
  • Presentation Skills
  • Body Language
  • Training

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  1. PDX - Empower Building confidence in women in technology

  2. How do you feel about Public speaking?

  3. Techniques to improve Public Speaking Building your confidence: Before a presentation, practice some power moves to help you feel confident The Wonder Woman power pose The Victory pose The Mirror technique Self-esteem affirmations Fake it till you make it Make an argument on your behalf Write down reasons why you should feel confident about your presentation Write down reasons why you don t feel confident and counter them with logical arguments Find a rehearsal audience and ask for feedback Lack of self confidence is a self fulfilling prophecy

  4. Techniques to improve Public Speaking The Presentation Material Well structured format: Capture your audience with the intro Have solid content material Powerful conclusion Keep it short and concise Own your material Make it interactive Share personal examples Nothing like a touch of humor

  5. Techniques to improve Public Speaking Body Language: Move around the room/space Don t assume a distracted attendee s intent Stay focused Find your favorite spot Make eye contact Keep it natural Smile

  6. Training yourself Watch your favorite speakers in action Analyze what makes them effective speakers Training material- books, videos, blog articles Practice and preparation Effective group classes / clubs Toast Masters Club Improv classes

  7. Presentation #2: Public speaking Cheat sheet: Public speaking 1> Building your confidence - Practice Power moves - Fake it till you make it - Argue on your behalf - Find a Rehearsal audience 2> The Presentation Material - Own your material - Structured format - Interactive Material 3> Body Language: - Move around - Stay focused - Don t assume intent - Keep it natural 4> Train Yourself: - Watch online videos/favorite speakers - Books - Practice and preparation - Group classes / Clubs

  8. Assignment #2: Public speaking Conduct a VERY BRIEF presentation on a favorite topic of your choice Find your style and stick to it Practice before your presentation Duration: 3 mins

  9. Video Techniques used by TED Talk speakers (7 min) https://www.ted.com/talks/chris_anderson_teds_secret_to_great_public_s peaking - t-420194

  10. Retro What went WELL? What can be IMPROVED?

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