THE EFFECT OF DEPTH JUMP AND KNEE TUCK JUMP TRAINING ON IMPROVING FOOTBALL LONGPASS KICK ABILITY
This study explores the effects of depth jump and knee tuck jump training on enhancing longpass kick abilities in football. The research, conducted by Salman Al Rosyad from Universitas Pendidikan Indonesia, delves into the training methods' influence on improving football skills.
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THE EFFECT OF DEPTH JUMP AND KNEE TUCK JUMP TRAINING ON IMPROVING FOOTBALL LONGPASS KICK ABILITY SALMAN AL ROSYAD UNIVERSITAS PENDIDIKAN INDONESIA
INTRODUCTION Based on the observation that the author has researched, the students' ability in performing the long pass technique is still considered less good. The weakness of long kicks in SSB Sindos so that the author conducted a depth jump and knee tuck jump training treatment which can be an alternative in improving the long kick ability of SSB Sindos KU 14-15 year old players. . Students/players can master the long pass technique. Iskandar, (2017) Kicking is a very dominant basic technique in soccer games with the aim of giving passes to friends, shooting the ball into the goal mouth, and scoring winning goals through kicks. Harvey Gill, (2003, hlm 145) Long pass is one of the basic techniques in soccer. Long passing is done by kicking the ball high with the aim of giving a pass to a friend, or it can also be done by a soccer player to throw the ball as far as possible.
RESEARCH PURPOSES FORMULATION OF THE PROBLEM 1. To determine the effect of depth jump training on improving long pass kicking ability. 1. Is there a significant effect of depth jump training on improving long pass kicking ability? 2.To determine the effect of knee tuck jump training on improving long pass kicking ability.. 2. Is there a significant effect of knee tuck jump training on improving long pass kicking ability? 3.To determine the significant difference in effect between depth jump and knee tuck jump training on long pass kicking ability. 3. Is there a significant difference between depth jump and knee tuck jump training on improving long pass kicking ability?
RESEARCH METHODOLOGY ________ Research methods Experiment ________ Population Populasi ________ Sample Purposive sample ________ Two Group Test Research design
RESEARCH INSTRUMENTS The instrument used is longpass Lapangan Tes Tendangan Jarak Jauh (Verduci1980,hlm. 335)
RESULTS AND DISCUSSION Table 2. longpass knee tcuk jump Table 1. longpass depth jump Nama pretest posttest Nama pretest posttest ilham 13.5 18.9 fikri 18.8 25.4 fatur 15.4 19.2 putra 22.8 27.8 azka 23.1 29.9 abil 9.6 17.7 rasid 23.6 29.9 risky 18.2 22.7 fahri 16.6 21.7 ibrahim 15.4 17.7 raifa 16.6 26.4 alif 12.5 16.3 rama 10.5 18.3 deni 18.8 23.5 safri 19.5 25.7 saputra 16.5 20.3 fadiel 14.7 20.6 ilyas 12.9 19.3 jihan 21.6 27.5 ali 9.2 15.3
Homogeneity Test Results Normality Test Results Kelompok statistic df sig. Kelompok Levene Statistik df 1 df2 sig, Depth Jump Pretest 0.955 10 0.724 Depth Jump 0.24 1 18 0.879 Depth Jump Posttest 0.952 10 0.689 Knee Tuck Jump PreTest 0.952 10 0.693 Knee Tuck Jump 0.372 1 18 0.550 Knee Tuck Jump Posttest 0.886 10 0.153 The sig. result using the Depth Jump training method has a result of 0.879 and using the Knee Tuck Jump training method has a result of 0.550 which is greater than the probability value of 0.05 which has a homogeneous result. The conclusion from the results of the test of the similarity of the two variances from the two groups is homogeneous. shows that the sig value of the pretest using the Depth Jump training method is 0.0724 and the value using the Knee Tuck Jump training method is 0.693, and the sig value of the posttest using the Depth Jump training method is 0.689 and the value using the Knee Tuck Jump training method is 0.153, then it shows that the data results are normally distributed, because the sig value of each group is greater than alpha, which is 0.05.
Paired Sample T Test Paired Sample T Test kelompok t df sig, Kelompok t df sig, Pretest Posttest 12.308 9 0.000 Pretest Posttest 9.604 9 0.000 The data can be said to have an effect or have a significant difference because it has a value smaller than 0.05 because in the column shows the number 0.000 is smaller than 0.05, it can be stated that Ho2 is rejected. then the exercise has a significant effect on increasing Longpass. Because the posttest has an average value greater than the pretest value. The data can be said to have an effect or have a significant difference because it has a value smaller than 0.05 because the column shows the number 0.000 is smaller than 0.05, it can be stated that Ho1 is rejected. then the exercise has a significant effect on increasing Longpass. Because the posttest has an average value greater than the pretest value.
RESULT Kelompo k Depth Jump Knee Tuck Jump Mean pretest Mean posttest M d 5.1 Persentase peningkatan N 1 0 3 15.47 20.6 37.5 1 0 17.51 23.8 6.3 38.4 From the results above, it can be seen that the depth jump has an increase of 37,5% while the knee tuck jump is 38,4%. It can be concluded that the knee tuck jump has a greater increase in long pass ability than the depth jump.
RESEARCH DISCUSSION The results of this study showed an increase before treatment (pre-test) with an average value after treatment (post-test). This can be proven from the results of calculations using paired t-test. The results obtained for the depth jump group based on the percentage increase were an increase of 5.13% and the knee tuck jump increased by 6.3%.
RESEARCH CONCLUSION 1. There is a significant effect of depth jump training on long pass kicking ability and an increase in percentage of 5.13%. 2. There is a significant effect of knee tuck jump training on increasing long pass kicking ability and an increase in percentage of 6.3%. 3. There is no significant difference between depth jump and knee tuck jump training on increasing long pass kicking ability. However, knee tuck jump training has a greater increase than depth jump training
