Wisconsin Lawyers Assistance Program: Supporting Legal Professionals for Better Well-being
Providing confidential services, education, and prevention strategies to help lawyers, judges, and law students enhance their overall quality of life through self-care practices. WisLAP promotes proactive approaches to reduce stress, improve various life facets, and prevent serious medical conditions, ultimately fostering a healthier legal community.
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Presentation Transcript
WisLAP Wisconsin Lawyers Assistance Program Jason Magill Program Coordinator
Helping Lawyers, judges, and law students live well every day Jason Magill, LPC, WisLAP Coordinator Tamra Paulson, Administrative Coordinator
WisLAP is a confidential service SCR 10:10.05(m)(2)&(3); SCR 20:8.3
WisLAP promotes self-care What is self-care?
It helps you to avoid serious medical conditions Stress response is natural and has helped us survive (fight or flight response). However, constant stress response makes us vulnerable to: Anxiety Depression Digestive problems Headaches Heart disease Sleep problems Weight gain Memory and concentration impairment STRESS INDUCED HEART DISEASE IS THE #1 KILLER IN THE U.S.!
Self care affects all areas of your life Work Memory Home Energy level Friendships Sleep quality Relationships Appetite Self-esteem Focus
What can WisLAP do for you? Education Identification Prevention
WisLAP can help you become more proactive and less reactive
Whats stopping you from taking care of yourself?
WISLAP: Confidential Member Service Contact Information Tamara Paulson, Administrative Coordinator tpaulson@wisbar.org (608) 250 - 6098 Jason Magill, LPC, WisLAP Coordinator jmagill@wisbar.org (608) 250 - 6151
