Geological Effects on Nutrition: Understanding Mineral Elements
Explore the impact of geology on nutrition, focusing on essential mineral elements, dietary sources, bioavailability, clinical assessment, and the necessity of mineral elements in our diets. Gain insight into how different factors influence the absorption and levels of key nutrients essential for our health.
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Presentation Transcript
Article Summary By Ryan Blyleven
Overview Geologic effects on nutrition Biosynthesis Essential nutrients Micro vs. Macro Nutrients
Dietary Sources of Mineral Elements Foods EX. Dairy, Sea food, Meats, and protein rich foods Well balanced diet Undeveloped countries Dietary restriction Use of mineral supplementation Geophagia Water
Mineral Element Bioavailability Physiologic factors Meat vs Plants for Iron source Dietary combinations can reduce absorption
Clinical Assessment Direct measurement of mineral elements Considerations of the lab Blood analysis Potassium and iron levels Zinc, Copper, and Iodine
Conclusion Necessity of mineral elements Geographic location
