Positive Psychology Coaching with GROW Model for Personal Growth
Unlock the power of positive psychology in coaching using the GROW model. Discover how to set client-centered goals, clarify needs, explore options, and establish a way forward. Embrace open-ended questions and positive language to enhance client resourcefulness and growth potential.
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Presentation Transcript
GROW Model Coaching With a Positive Psychology Twist
The GROW Model Explained G Goal R Reality O Options W Way Forward
GOAL Allows coach to be client centered and solution focused Helps set clear agenda Self-determined aspirations Specific Measurable Time limited
Reality Helps client clarify needs Illuminates obstacles Illuminates strengths Aligns client with personal expectations Broadens personal possibilities
Options Broadens client Illuminates personally chosen paths toward goals Connects client with internal drive Allows imagination of best self scenario Illuminates possibilities and growth potential
Way Forward Connects client with personal motivation Clarifies level of commitment to goals Establishes accountability Lays out steps to success Establishes next step cognition
Questions Always open ended Utilize positive language Treat clients as resourceful and whole Utilize positive psychology interventions when opportunity for increased resourcefulness arises
